Senior Lifestyles – Jan. 2014

Download Senior Lifestyles – Jan. 2014

In This Issue

Download Senior Lifestyles - Jan. 2014New solution to lift sagging skin: ultrasound

3 of 5 people are bothered by sagging skin, and, according to a consumer survey by the American Society for Dermatologic Surgery, nearly 75 percent have considered a cosmetic procedure to tighten up or smooth things out. What’s more, statistics from the American Society for Aesthetic Plastic Surgery show that facelifts seem to be…

Canaan Legionnaire Receives Prestigious Award

Thomas Edward Wiley of Canaan, NH was recently awarded a certificate and pin signifying that he was the first US Army certified “Authorized Provider” in the New Hampshire Military Funeral Honor Guard Program. This presentation was made by…

COA Chapin senior center events

Tom & Tom’s Men’s Discussion Group – Mondays 8:45am We want to hear your stories and we’ll share a few of our own. Come visit over an endless cup of coffee!    In-Stitches Craft Group – Mondays 10:00am Join fellow crafters to knit, crochet, sew or whatever craft you favor. A great opportunity to socialize and pick up tips while you…

The nation’s most deadly disease

Few people understand just how much a threat cardiovascular disease (CVD), or heart disease, can be. Consider this: heart disease is the leading cause of death in the world. Cardiovascular disease claims more lives each year than cancer, chronic lower respiratory disease and accidents combined. According to the Centers for Disease Control and Prevention, more than 71 million American adults (33.5 percent)-have high LDL, or “bad,” cholesterol and…

Eating well: How to fuel your mind, body and soul

It’s common knowledge that children should eat plenty of fruits and vegetables, consuming all the nutrients needed to grow up strong. Many adults don’t know that it’s just as crucial to continue those healthy habits throughout adulthood and well into the “golden years.” Regardless of age, we should all make nutritious and…

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