Senior Lifestyles – March 2015

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In This Issue

Download Senior Lifestyles - March 2015 (pdf)Mobile technology helps seniors, caregivers monitor health

While 77 percent of Americans 65 or over own a cellphone, only 18 percent own a smartphone, according to Pew Research. However, with the development of larger phones and abundant features, now is the time for seniors to take a serious look at smartphone technology and the positive effect it may have on their..

What’s your path to retirement happiness?

A recent study, sponsored by Massachusetts Mutual Life Insurance Company (MassMutual), found that approximately eight in 10 retirees are enjoying themselves in retirement, seven in 10 can afford a comfortable lifestyle, and two-thirds feel financially secure. The survey also indicated that few retirees characterize themselves as being bored, lonely or…

Active Retirement Association general meeting open to all

The Active Retirement Association offers programs reflecting the many interests of people 50+ years old, retired or not. Please join us to meet new friends and learn more about the ARA and its upcoming activities at our March General Meeting on Monday, March 23, 2015, 1:30 pm, Durham Evangelical Church (sanctuary, upper level), 114 Dover Road (Route 108), Durham, NH. The program will feature..

How the Affordable Care Act may affect your tax refund

The Affordable Care Act (ACA) brings a lot of changes to this year’s tax code. Do you know if and how it will affect your tax refund? Here are tips from H&R Block to help you understand how your taxes and tax refund will be affected as a result of the biggest tax code change in more than…

Ask the Pharmacist: Exercise tips your heart will love

While exercise is important for everyone, regular aerobic activity can be critical to ensuring healthier outcomes for cardiovascular patients. Even a little exercise goes a long way. “Just 5-10 minutes of daily running, even at very slow speeds, can significantly lower the risk of mortality among…

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