Download Senior Lifestyles – Dec. 2015 – Pages 1-16 (pdf)
Download Senior Lifestyles – Dec. 2015 – Pages 17-32 (pdf)
In This Issue
NH Hospital staff earn the LEAN Healthcare Certificate
The New Hampshire Hospital Association (NHHA) congratulates the recent graduates of the LEAN Healthcare Certificate program a comprehensive continuous improvement course for healthcare professionals, hosted by the NHHA in partnership with Concord Hospital and conducted by GBMP, a leading resource for Continuous Improvement education and facilitation. The LEAN Training in Healthcare Certificate graduated 22 recipients from hospitals across the…
4 ways to focus on what’s important this holiday season
In the midst of the busyness and bustle of the holiday season, it’s easy to lose sight of the important things in life, like spending time with those you love and making a difference in the lives of others. This year, take a step back and consider these four suggestions from…
7 properties added to NH State Register of Historic Places
The New Hampshire Division of Histor-ical Resources is pleased to announce that the State Historical Resources Council has added seven properties to the New Hampshire State Register of Historic Places. Greenland’s Weeks Public Library, an example of the Colonial Revival movement in architecture, was built in 1897 and designed by Portsmouth architect Charles Hazlett using…
Best holiday gift for seniors? Teach them how to use tech to stay connected
If you’re thinking of buying Grandma her first ever smartphone or tablet for the holidays, but aren’t sure she’ll be able to handle the technology … make that purchase! Studies show technology can lead to the deeper levels of social engagement associated with improved mental and physical wellbeing in older adults. But there’s a catch – you need to help Grandma learn how to use that mobile device in order for her to reap the full benefits of social…
Tips for aging well, it’s all about getting a move on
Although you can’t stop time, the right type and amount of physical activity can help stave off many age-related health problems. Movement experts such as physical therapists can help aging individuals overcome pain, gain and maintain movement, and preserve independence – often helping to avoid the need for surgery or long-term use of…
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