Senior Lifestyles – Feb. 2016

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In This Issue

5 tips for creating a sound financial strategy

Many people want to know the secret to financial success. Whether they should be saving more, protecting more, investing more or spending less – everyone wants a silver bullet to set them on the road to financial success. There is no silver bullet. The key is to have discussions with your…

Need a mood boost? Maybe it’s time to check your hearing

Here’s why: Hearing loss is linked to a greater risk of depression in adults of all ages, especially in 18 to 69 year olds. But studies show treating hearing loss can boost quality of life. People with hearing loss who use hearing aids are less likely to feel down, depressed or hopeless, research from the…

Tips to stick with your weight loss goals

Deciding to lose weight is a great first step toward wellness. But goal setting is the easy part. Staying on the weight loss track and maintaining that weight loss are where the challenges begin. Here are 10 tips to help you get started and stick with it long-term…

Five common heart health myths debunked

As the number one cause of death in both men and women, knowledge is power when it comes to preventing heart conditions. Whether it runs in your family or not, this is one health issue you shouldn’t ignore…

Winter recipes and wine pairings to ‘wow’ any crowd

Winter offers an opportunity for reflection and for gathering around a table with loved ones. Whether you’re cooking for two or a dinner party with friends, these recipes are the perfect accompaniment to winter gatherings. Pair these recipes with the recommended wine pairings for a truly memorable meal. Even if you’re not…