Download Senior Lifestyles – Jan. 2016 (pdf)
In This Issue
Live long and financially strong with these helpful tips
By 2029, more than 76 million baby boomers will be 65 or older, according to recent Census estimates. While there is great upside to increased longevity, there are also challenges. Inflation, climbing health care expenses and ebbing safety nets are complex dynamics to navigate through an extended retirement…
Lake Sunapee Bank donates $2.5 million to Payson Center
Lake Sunapee Bank has presented Concord Hospital Trust with a major gift that will help bring the next generation of radiation technology to Payson Center for Cancer Care in the spring of 2016. The donation is part of a campaign to raise $1.5 million to purchase a new linear accelerator (or LINAC) that will improve…
Your Smartphone can help you achieve your financial resolutions
At the forefront of a smartphone’s benefits is on-the-go money management, which personal finance experts say can be a key tool to helping you achieve your New Year resolutions. “Technology advances are giving banks an opportunity to further enhance their customers’ ability to manage their money…
Alternative cold and flu remedies to try this season
While flu and cold are common to every region of the world, different cultures have developed their own solutions to tackle the all-too-familiar and dreadful symptoms. Today it’s thought that 70 percent of your immune system lies in your digestive tract, so many of these alternative healing methods rely on food for its curative properties. While some alternative treatments have…
5 surprising superfoods for baby boomers
Do you know some foods are particularly powerful in helping you age well? “Certain foods provide nutrients that are extremely beneficial for baby boomers,” says Kristen Johnson, registered dietician, nutrition expert at On Target Living, and author of the newly released cookbook “Target To Table: Healthy and Delicious Meals One Superfood at a Time.” “Eating these superfoods regularly is one of the easiest yet most impactful things boomers can do for…
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