Archive for the ‘Senior Lifestyles’ Category

Download Senior Lifestyles – July 2015 (pdf)

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13th Annual Henniker Rotary Club Chili Fest

Grab a package of Tums and head for Henniker on Sunday, August 23rd, for the 13th Annual Fire On the Mountain Chili Fest, sponsored by the Henniker Rotary Club, beginning at noon on the slopes of beautiful Pats Peak Ski Area. This annual festival has become a “must attend” area event. Sample chili prepared by area restaurants and amateur chili makers while enjoying a host of…

Health trumps wealth in retirees’ well-being

Whoever said, “If you have your health, you have everything,” must have been retired. That’s because retirees feel more financially secure when they’re in good health according to new research. And when they feel financially secure, retirees also report they’re enjoying retirement more, they feel fulfilled and are less likely to experience negative…

How men and women experience retirement differently

What’s retirement like? The answer may depend upon whether you’re a man or a woman. Women report more positive experiences in retirement than men, yet also say they are more likely to experience negative emotions, especially stress, according to a…

Forest Society seeks volunteers to clear Monadnock Trails

The Society for the Protection of N.H. Forests (Forest Society) and N.H. State Parks are hosting the 10th Annual Monadnock Trails Week from July 17 to July 21. Volunteers are invited to join conservation professionals and trail maintainers to help restore degraded hiking trails on Mount Monadnock during the five-day event…

Summertime in the Grand North

From paddling the Androscoggin River, hiking the remote Cohos Trail, fishing for trophy northern pike or simply relaxing by the campfire,  summer is in full swing in New Hampshire’s Grand North, and there is literally something for everyone. New Hampshire Grand, the official visitor information source for the Great North Woods and the Northern White Mountains, is highlighting summer activities for every type of vacationer…

Download Senior Lifestyles – May 2015 (pdf)

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$5 cans of nothing support the NH Food Bank

With 1 in 9 New Hampshire residents not knowing when or where their next meal is coming from, New Hampshire Food Bank and the Citizens Bank Foundation announced that they are teaming up to do something about “Nothing.” The NH Food Bank, a program of Catholic Charities New Hampshire, launched the third annual “Nothing Campaign,” a month-long effort to raise awareness and critical funds to support the struggling population of more than…

Senator Ayotte praises Medicare payment reforms

A new way for Medicare to pay doctors, approved in a bipartisan U.S. House vote, will sail through the Senate, according to Sen. Kelly Ayotte, R-N.H. The state’s junior senator was the keynote speaker at a legislative briefing for New Hampshire business leaders, hosted by the Business and Industry Association. She praised a 392-37 vote by the House of Representatives on a bill to repair the formula for…

Tips to manage pain from arthritis in a natural way

One in five adults in the United States now reports having doctor-diagnosed arthritis, according to the Centers for Disease Control and Prevention (CDC). For those living with the chronic pain of this disease, learning how to manage arthritis is crucial to the health and happiness of millions of…

How to plant your summer garden from scratch

Planting a garden from scratch can sound like a daunting task, especially for those who are new to the hobby. But with the right knowledge, you can plan a successful, fruitful green space and expect to have a great harvest. One way to get a head start on your garden is to start your…

Tips that you can use to trace your family’s past

Were your ancestors humble farmers or wealthy nobility? Did they travel to find their fortune or have they always lived close to your current home? Exploring your genealogy can be fascinating. In the 2010 U.S. Census, 34.7 million Americans claimed Irish ancestry, the nation’s second most frequently reported ancestry, representing more than seven times the…

Tips for buying French wine from a head wine maker

Choosing a wine from a menu or the shelves of your local wine shop can be daunting. Despite wanting to try something new, you might find yourself consistently reaching for the same bottle you know for fear of making the wrong choice. However, a whole wine world is ready to be explored. Why not start with a classic: French wine? Frédéric Barnier, Head Winemaker of Maison Louis Jadot in Burgundy, France, offers easy…

Download Senior Lifestyles – March 2015 (pdf)

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Mobile technology helps seniors, caregivers monitor health

While 77 percent of Americans 65 or over own a cellphone, only 18 percent own a smartphone, according to Pew Research. However, with the development of larger phones and abundant features, now is the time for seniors to take a serious look at smartphone technology and the positive effect it may have on their..

What’s your path to retirement happiness?

A recent study, sponsored by Massachusetts Mutual Life Insurance Company (MassMutual), found that approximately eight in 10 retirees are enjoying themselves in retirement, seven in 10 can afford a comfortable lifestyle, and two-thirds feel financially secure. The survey also indicated that few retirees characterize themselves as being bored, lonely or…

Active Retirement Association general meeting open to all

The Active Retirement Association offers programs reflecting the many interests of people 50+ years old, retired or not. Please join us to meet new friends and learn more about the ARA and its upcoming activities at our March General Meeting on Monday, March 23, 2015, 1:30 pm, Durham Evangelical Church (sanctuary, upper level), 114 Dover Road (Route 108), Durham, NH. The program will feature..

How the Affordable Care Act may affect your tax refund

The Affordable Care Act (ACA) brings a lot of changes to this year’s tax code. Do you know if and how it will affect your tax refund? Here are tips from H&R Block to help you understand how your taxes and tax refund will be affected as a result of the biggest tax code change in more than…

Ask the Pharmacist: Exercise tips your heart will love

While exercise is important for everyone, regular aerobic activity can be critical to ensuring healthier outcomes for cardiovascular patients. Even a little exercise goes a long way. “Just 5-10 minutes of daily running, even at very slow speeds, can significantly lower the risk of mortality among…

Download Senior Lifestyles – Jan. 2015 (pdf)

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Travel for boomers made easier with AARP

These days, travel for baby boomers can be challenging. But AARP wants to make everyone’s road to their favorite destinations quicker and more enjoyable through their new website, travel.aarp.org. Multiple studies cite travel as the top aspirational activity for…

Help your pets avoid the threat of fleas

The January luncheon is scheduled for Thursday, January 15. Don’t miss this chance to schmooze with your friends over a hot lunch hosted by members of the Wilmot Ladies Aid Society, CAP and the WCA. In the case of bad weather, please use your best judgement about traveling…

Here are some tips for healthy eating as we age

Good nutrition plays an important role in how well you age. Eating a healthful diet helps keep your body strong and can help reduce your risk for heart disease, diabetes, stroke and osteoporosis. Studies even show a link between healthful eating and longevity. “As we age, the body becomes less efficient at absorbing some key…

Choosing the right home health care agency

When illness or injury strikes, home health care is oftentimes not only preferred, but statistically shown to rapidly improve healing and give peace of mind. So, how do you sift through the many choices? To begin the process, make a list of what you think your loved one will…

Grandparents, keep your meds away from young children

Grandparents love spending time with their grandchildren. Grandbabies bring so much joy. However, it’s not unusual for the curious, tiny fingers of youngsters to end up in places they shouldn’t. Putting precious or breakable objects out of reach is important, and so is keeping medicines and vitamins up and away and out of sight of young children…

Download Senior Lifestyles – Nov. 2014 (pdf)

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For older adults, regular exercise may stem aging effects

One out of every three adults over 65 years old falls each year, according to the Centers for Disease Control and Prevention. And for older adults with dementia, the risk of falling is three times higher than those with no cognitive impairment, according to…

River cruising continues as travel’s hottest trend

Ask any travel agent, pick up a travel magazine or put the question to a travel expert, and you’ll learn that river cruising continues to be the hottest trend in travel. When something enjoys this kind of tremendous growth and popularity, you can be sure that…

The Polar Express Event of New England is coming

Preparations have commenced for for the 20th season of The Polar Express Event of New England®, the nation’s original Polar Express Event. The Polar Express is a magical journey which brings Chris Van Allsburg’s award winning book to life. This two-hour excursion includes a train ride to the North Pole, an enchanting walk to the North Pole Theater, visitors are greeted by a sea of cheering…

5 vital questions to ask your financial professional

When was the last time you met with a financial professional? Would you be more likely to keep those appointments if you knew some specific questions to ask? These meetings provide an important opportunity for you to ensure your strategy is still on track and ensure your family and finances are protected. You can get the most out of…

Timely solutions for getting ready for the holidays

The fun chaos of the holidays is right around the corner. Family gatherings to plan, delicious meals to prepare, gifts to find and purchase, and a house to decorate … the list goes on! With entertaining season approaching at warp speed, it’s time to get your home spruced up and looking like new. Your time is precious around the holiday season, so to help make the most of your days – and budget – try these easy solutions to…