Archive for the ‘Senior Lifestyles’ Category

Senior Lifestyles – May, 2012 (pdf)

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Pointers for prepping your deck and backyard for summer fun

Today’s patio furniture needs to be periodically cleaned. Resin, resin wicker or metal furniture can typically be cleaned with mild soap, water and a sponge or nonabrasive brush. Metal pieces can be polished with…

Five travel photography tips for your next vacation

No matter where or why people take trips this year, how can travelers make their getaways more memorable and share their experiences with others? “Whether you’re traveling half-way around the world or within your home state this year, you can capture these experiences and create lasting memories with…

In a changing travel climate, travel agents reclaim the spotlight

The weaknesses of online booking engines have come to light, including lost bookings, lack of expert service and advice and little or no support during travel. Beyond that, it’s difficult to know whether you’re finding a truly good deal or getting the trip that is right for you. Even with all these potential difficulties in mind, some people have yet to realize the advantages of working with a travel agent or…

Connect on your patio or porch, enjoy the new view

With temperatures on the rise, it’s time to get outside to relax with family and friends. Today’s homeowners want their outdoor spaces to be an extension of their homes, with 80 percent saying a patio or front porch are “must haves,” according to…

Helping pet owners and pets “go green”

You’ve switched from incandescent bulbs to low-wattage LEDs. You drive a hybrid and bring your own bags to the grocery store. You care about greenhouse gases and your carbon footprint, but what about your pet’s carbon pawprint? Is your pet living a green, eco-friendly …

Download Senior Lifestyles – March 20120 (pdf)

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Courville at Nashua named one of best nursing homes

The Courville Communities is proud to announce that Courville at Nashua has been named one of the Best Nursing Homes in New Hampshire in the latest U.S News ranking of “Best Nursing Homes”. The 100-bed Nashua facility is the home to long-term care residents as well as many…

Understanding the role of gold in your financial future

Throughout these past several turbulent years, you have likely heard about investing in gold. Even with the increased exposure gold investments have received – as well as its place as one of the oldest ways people have accumulated and protected wealth – many Americans are still in the dark about the basic reasons why investing in this precious metal is important to their future…

What you don’t know about eyeglasses could affect your vision

For most people, selecting eyeglass frames is the highlight of the eye appointment and the lenses are seen as pieces of plastic or glass that don’t involve a lot of buyer choice. But on the contrary, the best eyeglass lenses today are as hi-tech as any smartphone, and the visual difference between adequate lenses and great lenses can be as pronounced as the difference between…

More Americans looking to food as a source for everyday wellness

Many Americans are more particular about the foods they choose for themselves and their families. In fact, people are seeking out the added health benefits that can be provided by functional or “super” foods. According to the 2011 IFIC Functional Foods Survey, as many as 90 percent of Americans can match…

The Centennial National Cherry Blossom Festival in Washington, D.C.

There’s nothing more beautiful than the coming of spring after a long winter. As grass grows green and the air warms, nature puts on a spectacular show that manages to impress year after year. Nowhere is spring’s beauty more vibrantly on display than at the National Cherry Blossom Festival Celebration in…

Download Senior Lifestyles – Jan. 2012 (pdf)

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How to put money back in your pocket during open enrollment

Open enrollment is the time of year when employees have the opportunity to review and select their benefits package for the following year. It is especially important for employees to know their companies’ open enrollment schedule, which typically takes place between September and December, because if they miss it, they might not be…

Waking up to the serious problem of sleep apnea

Sleep apnea, which affects 18 million Americans, is a disorder which causes breathing to repeatedly pause during sleep. Sleep apnea lowers a person’s blood oxygen level and results in a fragmented sleep pattern – making for a potentially dangerous health situation. Sleep apnea is linked to major …

Five ways to avoid repetitive stress injuries

You’re probably unaware that sitting at your computer and typing – something you do every day – can leave you at risk for significant pain and discomfort. If you are concerned about these repetitive stress injuries, there are things you can do to prevent…

Germ hotspots to look out for during cold season

While you likely know the basics, you might not be aware some of the most common places germs tend to congregate and spread. Taking proper care to kill germs after you come into contact with these germ hotspots can be one of the keys to staying healthy this season. The tricky part is many of these hotspots are…

Digestive health tips from nutrition expert

A new survey from The Dannon Company, conducted by StrategyOne, reveals that Americans are making health-conscious decisions about the foods they eat, with six in 10 saying they have made food purchases driven by health concerns. In particular, 43 percent say they have purchased a food to help their…

Welcome a new pet into your home with these tips

Congratulations! You’re a pet owner. Bringing a new pet home is an exciting experience but requires some preparation. That adorable ball of energy covered in fur will interact with just about every inch of living space and your life is about to be enriched in ways you’ve never dreamed possible.Prepping your house, wardrobe and routines ahead of time can help…

Download Senior Lifestyles – November 2011 (pdf)

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Planning for retirement in a tough economy

You don’t necessarily need to scrap your retirement dreams because of a bad economy. While many older Americans have seen their nest eggs decimated by a troubled economy, some smart planning and open dialogue can keep your retirement on track…

Share your medical history with your family

Do your relatives know the facts about your personal medical history? What about your family history and their risk for disease? A recent survey found that 96 percent of Americans believe it’s important to know their family medical history, yet only a third actually gather specifics, according to the U.S. Department of Health and Human Services…

How to choose the right phone for seniors

As we grow older, our motor skills may decrease, but this doesn’t prevent many seniors from launching new careers or hobbies and enjoying rich social lives. However, aging can change our priorities and abilities, and many seniors who like to stay in touch with friends and family may want to consider this when purchasing new phones…

Things to ask about at your annual physical

It’s something far too many of us put off — finding a primary care doctor and getting annual check-ups. But finding a doctor and scheduling an appointment is only part of the battle. You need to know what questions to ask and what tests are important for you…

Download Senior Lifestyles – September 2011 (pdf)

In This Issue

Could CT scans for lung cancer save lives?

Lung cancer kills more people each year than any other form of cancer. However, a recent medical study found that one screening procedure for those who are at the most risk for lung cancer could be helpful in catching lung cancer in its early stages…

Choosing a Health Care Surrogate:

An accident or severe illness can occur at any time, regardless of your age or condition of health, which is why it’s important to discuss your health care preferences with your loved ones as soon as possible…

Give lost pets a voice to help bring them home

One out of three family pets will go missing during its lifetime according to HomeAgain Pet Recovery Service. Finding a lost pet isn’t easy. Here are some ways to help keep your pet safe and to help find your pet if it does get lost:…

What you should know about strategic default

Who would risk the negative impact of defaulting on a mortgage if they didn’t really have to? About 17 percent of Americans who defaulted on their mortgages in the second quarter of 2010 did exactly that, according to a study by Experian, the leading global information services company…

Easy healthy eating tips for on-the-go adults

Decreasing appetite and changes in taste can occur when people get older. This can make it difficult to eat nutritionally balanced meals on a regular basis, and being away from home is one more challenge. In addition, inadequate intake of nutrients is common in older adults…

Catch the fine print – without losing style points

When you have to switch to large print books, or move the food label farther away from you to see how much sodium is in a can of soup, it might be time for you to invest in a pair of reading glasses…

Download Senior Lifestyles – Septemer 2011 (pdf)